Yoga for absolute beginners and reset
How to work with your living energy an Introduction
How to work with your living energy an Introduction
If you are really tight, have been told you need yoga or have a interest in learning yoga. This is the class for you. Designed for people who are truly in need of movement. Learn from the comfort of your own home. Have Cindy guide you step-by-step. Classes are very small so everyone gets the personal attention they need. This six week se
If you are really tight, have been told you need yoga or have a interest in learning yoga. This is the class for you. Designed for people who are truly in need of movement. Learn from the comfort of your own home. Have Cindy guide you step-by-step. Classes are very small so everyone gets the personal attention they need. This six week series will transform your relationship with you. There will be lots of options for modifications. Some of the topics we will cover include the physical poses, meditation, breathing exercises, the eight limbs of yoga, and more. You will leave this workshop with a daily practice that will help create a foundation as you step into your flexibility. This six week course includes; The opportunity to speak with Cindy about your specific goals, Replays of live sessions , and videos of the poses, you’ll get this and more.
How to work with your living energy an Introduction
How to work with your living energy an Introduction
How to work with your living energy an Introduction
An introduction into working with your prana or living energy. Learn how to do energy work/healing. This is a tool I use everyday. Are you interested in learning how to work with your living prana / energetic body? You will leave the class with tools to get you started. As you become aware of the different aspects of energy flow in the bo
An introduction into working with your prana or living energy. Learn how to do energy work/healing. This is a tool I use everyday. Are you interested in learning how to work with your living prana / energetic body? You will leave the class with tools to get you started. As you become aware of the different aspects of energy flow in the body. You can then incorporate these practices to improve your quality of life. This will change your yoga practice.
Meditation for World Peace and Healing
How to work with your living energy an Introduction
Meditation for World Peace and Healing
Let’s come together, it is time for a meditation for world peace. With everything going on in the world right now I feel the pull to come together and send this healing energy out. We will spend our time together focusing our energy on healing our selfs, the planet and the human race. We are one.
Yoga Therapy assessment
Yoga Therapy assessment
Meditation for World Peace and Healing
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Yoga Therapy assessment
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