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Cindy Lewis  C-IAYT, Yoga Medicine, YACEP, E-RYT 500
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Cindy Lewis  C-IAYT, Yoga Medicine, YACEP, E-RYT 500

Signed in as:

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Cindy Lewis C-IAYT

Cindy Lewis C-IAYTCindy Lewis C-IAYTCindy Lewis C-IAYT

Certified with International Association of Yoga Therapists,

 Certified Therapeutic Specialist, 

Shaman, and Energy Healer

About
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Meditation Class

Wednesday's 6:45 am pacific

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Rebounder Class

Wednesdays 6:45 pm pacific

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Chair Yoga

Tuesday & Thursday 5:45 pm pacific

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Yoga with Cindy

Tuesday & Thursday 9 am pacific

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Yoga Flow

Saturday's 8am pacific

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Gentle and Restorative Yoga

1st & 3rd Saturday's 9:30am pacific

Private Sessions

  Each session is tailored to your body goals.   

Whether you want to gain relief from discomfort, Facilitate injury recovery, improve flexibility, reduce stress. 

 Deepen your practice and achieve your goals, whatever they may be.

more info

Our Classes

We offer a variety of classes for all levels, 

including Flow, hatha (yoga with cindy), 

Chair, Rebounder and restorative yoga. 

Our classes are designed to 

help you build strength, increase flexibility, and reduce stress.

View Schedule

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Why Yoga therapy?

Yoga for Every Body

Enhance Your Wellness

Enhance Your Wellness

Yoga therapy with Cindy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga, Energy Healing and Cindy’s intuition.

Learn more about Cindy

Enhance Your Wellness

Enhance Your Wellness

Enhance Your Wellness

I will assess and craft  an individualized yoga therapy and energy healing  practice for you which may include:

Breath practices

Meditation and/or relaxation

Philosophy

Lifestyle advice

And physical movement

Schedule here

Calm Your Mind

Enhance Your Wellness

Calm Your Mind

Yoga therapy not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity 

Class info here

   "Peace it does not mean to be in a place

 where there is no noise, trouble or hard work. 

It means to be in the midst of those things 

and still  be calm in your heart."  

Yoga Therapy Assessment

Is Yoga Therapy right for you 15 min session. This is only available to new students

Learn more

Private Sessions

Learn more

Yoga Classes

Learn more

Gift Certificates

Gift a private one on one session with Cindy via zoom. 

Gift private with Cindy (for new student)Gift 8 Private sessions with Cindy (for new student)

Copyright © 2019 Cindy Lewis  

- All Rights Reserved.

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