Cindy Lewis Yoga Therapy, C-IAYT/ Yoga Medicine, YACEP/ E-RYT 500
Helping you find balance
Yoga for Absolute Beginners
If you are really tight, have been told you need yoga or have a interest in learning yoga. This is the class for you. Designed for people who are truly yoga beginners. Taught live by a yoga therapist available to help you.
Class meets online on
Sundays from 11:00am to 12:30 pm pst,
Jun 14th through July 19th
Breathing with Cindy
This free online class will answer these questions
Why is breathing such a big deal? I do it all the time!
How do you strengthen the lungs?
How can you use breathing to release anxiety?
This Science based class you will help you
get through these challenging times.
Sunday, June 7th
11:00 - 12:00 PM
